“感谢徐医生的CBT家长课和365天家长陪伴群，感谢徐医生和其团队的付出，我和孩子的关系得到了极大的突破性进展和改善！深深感到：家长改变，孩子才会改变；人生幸福靠终生学习成长，爱需要智慧去正确表达。家长成为太阳，才能温暖照亮孩子！”

 "Thanks to Dr. Xu for his CBT parent class and 365-day parent companionship group, and thanks to Dr. Xu and his team for their efforts, my relationship with my children has made great breakthroughs and improvements! I deeply feel that only when parents change, children will Change; happiness in life depends on lifelong learning and growth, and love requires wisdom to express correctly. Only when parents become the sun can they warm and illuminate their children!"

“之前上过几次一个本地老师教的课，老是觉得和自己家的情况不一致，孩子也特别抵触，无法进行下去。但徐医生的课完全不一样，很了解我们华人家庭的情况，讲的东⻄很实用，也很适用。真的很感激！”

"I have taken several classes taught by a local teacher before, but I always felt that they were inconsistent with my family's situation, and my children were particularly resistant and could not continue. But Dr. Xu's classes were completely different. He understood the situation of our Chinese families very well and taught us The stuff is very practical and applicable. I’m really grateful!”

“这门课的教材非常好，我以前从书上看过一些CBT的知识，觉得很难懂。徐医生抓住了CBT的核心，把最重要的、可操作的交给我们。用一个一个具体的、每天的生活事例逐个分析。我们学完马上就能用，而且很好用。我现在很注意自己的情绪和行为，不把自己的想法强加给孩子，情绪也没有那么担心和焦虑了。我不仅改善了跟女儿的关系，还把学到的用在跟父母、先生和同事的相处中，受益匪浅，很感激！”

 "The teaching materials of this course are very good. I have read some CBT knowledge from books before and found it difficult to understand. Dr. Xu grasped the core of CBT and gave us the most important and actionable things. Use them one by one Concrete, daily life examples are analyzed one by one. We can use it immediately after learning it, and it is very easy to use. I now pay attention to my emotions and behaviors and do not impose my own ideas on my children. I am not so worried and anxious anymore. . Not only did I improve my relationship with my daughter, I also applied what I learned in getting along with my parents, husband and colleagues. I have benefited a lot and I am very grateful!"

“儿子来美国不到一个月就突发状况，因为许多累积下来的情绪问题没得到真正的解决。当时我还在国内，徐医生两边安抚我和儿子的情绪。徐医生的真诚深深打动了我们母子，后来儿子跟徐医生开始咨询后，也认真学习CBT，每次跟徐医生交流，他都很开心配合，三个月后就恢复上课了。记得我刚刚来美国，对前途一片迷茫。儿子都几乎不跟我交流，每天就是睡觉，后来慢慢打开心扉，现在我们相处的非常好。我得知徐医生开课了，马上就报名了。首先我把投向孩子的目光，聚焦在我自己的身上。我以爱的名义所做事，并没有真正有智慧地去爱。我们学习的目的就是改变自己。”

"My son suddenly fell ill less than a month after coming to the United States because many accumulated emotional problems had not been truly resolved. I was still in China at the time, and Dr. Xu comforted my son and me emotionally. Dr. Xu's sincerity deeply moved me. We, mother and son, later started to study CBT seriously after my son started consulting with Dr. Xu. Every time he communicated with Dr. Xu, he was very happy and cooperative, and classes resumed after three months. I remember that I had just come to the United States and was confused about my future. My son hardly communicated with me and just slept every day. Later he slowly opened up and now we get along very well. I learned that Dr. Xu had started a class and signed up immediately. First of all, I focused my attention on my child and myself. What I did in the name of love did not really love with wisdom. The purpose of our learning is to change ourselves."

“在我很绝望身心都很疲惫的时候，觉得没有路可以走了，徐医生说“ 我会尽全力帮助你们，我可以帮到孩子，她会好起来的”。让我心里有了底，放松下来。跟着徐医生的指导、治疗和学习，我真的看见孩子一天天在好起来，在成长。我们真的很幸运。心里充满了感恩和感激！”

 "When I was desperate, physically and mentally exhausted, and felt that there was no way out, Dr. Xu said, "I will do my best to help you. If I can help the child, she will get better." This gave me peace of mind. Relax. Following Dr. Xu's guidance, treatment and study, I really see that my child is getting better and growing day by day. We are really lucky. My heart is full of gratitude and gratitude!"

“这门CBT课对我帮助很大，通过每天对生活场景、思维和情绪的反思，我意识到以前我作为父亲，常常把所有问题怪罪于他人，自己有很多负面情绪。现在我意识到我自身也有很多没做好，我的负面思维是焦虑的来源。通过每天做作业练习，我逐渐从满腹牢骚变得情绪平和。其次，我意识到以前我对孩子有过高的期望，嘴上说相信孩子，但对他没有耐心、不信任、只关心孩子的考试结果不关心过程，给孩子带来很多压力。上课后我开始学会相信孩子、尊重孩子、学会放手、并放松自己，我看到孩子有巨大的自驱力，孩子也看到我们的变化，他以前考B和C，这次考了全A。”

 "This CBT class has been very helpful to me. Through daily reflection on life scenes, thoughts and emotions, I realized that as a father, I often blamed others for all my problems and had many negative emotions. Now I realize that I I also had a lot of things I didn’t do well, and my negative thinking was the source of anxiety. By doing homework and practicing every day, I gradually changed from being full of complaints to being emotionally calm. Secondly, I realized that I had too high expectations for my children in the past. Believe in the child, but have no patience or trust in him, only care about the child's test results and not the process, which brings a lot of pressure to the child. After class, I began to learn to trust the child, respect the child, learn to let go, and relax myself. I saw The child has great self-motivation, and he has also seen our changes. He used to get B and C exams, but this time he got all A's."